During this session we learnt how to perform the push pass technique. This is the easiest method of passing the ball, as the position of your hands on the stick is the same as when running with the ball. The perfect stance you must have when carrying out this skill is the sideways stance. With the feet placed shoulder width apart, leaning forward with knees slightly bent. And the ball is positioned in front of the body on level with the back right foot.
Our coach told us to stand 10 meters apart, then we practised the push pass to each other for 10 minutes this improved our skills in this technique. We then increased the distance between each other and made gates that we had to get it though the gates to score one point. I have rated myself about 8 out of 10 for this skil.