When reciving the ball from another player you should get your stick down as early as possible, also bend your knees not just your waist. Your left hand should be at the top of the stick and the right hand should be futher down.bend your knees and obsorb the ball againest the stick making sure the stick is in front of your right foot. your body should be in line with the ball as it aproches you although in a game it is not always possible. you may need to angle your stick to get better control of the ball. the is very important in a game , because if you can keep control of your ball then you have an advantage of being able to react faster than your oppnent. This skill is one of my better skills therefore I believe out of 10 I would rate myself a 9 as this is one of my best qulities.
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